The Gym For Fitness In San Antonio



Join Us at San Antonio's #1 CrossFit Facility


Boring Workouts Alone?

Come and Take It CrossFit in San Antonio is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Come and Take It CrossFit is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!


Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.


Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Come and Take It CrossFit’s nutrition is founded in creating real change, education, and world-class coaching.

Personal Training

Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.



June Castellano
June Castellano
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If you’re looking for a great CrossFit experience and community, I promise you this gym will not let you down! Everyone is super friendly and very supportive!
Sonia Cantu
Sonia Cantu
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I’ve worked out for yrs and a friend invited me to her class. I was always afraid to try Crossfit. When I came to CTI last year, I knew I found my place. The coaches made me feel so comfortable. They made sure I was comfortable not only with my movements but with my surroundings as well. We’ve made amazing friendships along the way. So many workout times to choose from too! You’ll love it here!
Becky Fouard
Becky Fouard
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Dropped in this week and loved the welcoming community! It was fun to jump into a class, and I really enjoyed the programming, a full hour of work. If you are looking for a community that is supportive and all-inclusive of every athletic level, and great workouts, then this CrossFit gym is for you.
Jesse Castellano
Jesse Castellano
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When I first came to this gym I used the 3 day trial my first day everyone was super friendly and coach Joel introduced me to everyone in the class. I now am reaching a year of joining come and take it and I grow to love it more and more each day ! Members and coaches are like family and any new members or even if someone is just dropping in become instant friends. Not only are the workouts great they are also challenging and have made me a way better athlete ! Everyone that goes is really encouraging and motivating. Even if you aren’t the best in the beginning you will excel here quickly with how knowledgeable the staff is.
Michael Lawrence
Michael Lawrence
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I’ve been coming for a few months and I feel stronger and my mobility is increasing a little bit. They really take their time and explain technique fully. I didn’t realize how much I had to learn but I am really enjoying the atmosphere. I would recommend this place in a heart beat and I think the instructors are top notch high quality people.

Join The Best gym near me in San Antonio!

Are You Ready To Level Up?

Getting Started Is Easy!



Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.



We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!



Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Come and Take It CrossFit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in San Antonio and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included. Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$10 Per Class

10665 Shaenfield Rd, Ste 105
San Antonio, TX 78254

(210) 405-0945


We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.